Spring is the absolute best time to start a garden. As the weather warms up, plants begin to emerge from their winter dormancy and start growing again. During these warming…

As we grow older, we realize the importance of saving for retirement. While many of us aspire to retire comfortably, the process of saving for it can be overwhelming. However,…

Fast food has always been associated with unhealthy eating. Burgers, fries, and shakes are the staples of fast-food menus, and they’re typically high in calories, fat, and sugar. However, as…

If you are from 55 to 72 years old, you might want to hear what financial planner Anthony D. Criscuolo has to say. He wants you to stop for a…

A stroke is a significant medical emergency that can have lasting effects. In the US, it is the fifth most common cause of death and the primary source of long-term…

Sleep apnea is a disorder that affects millions of people across the world. It is characterized by pauses in breathing while sleeping, which can lead to inadequate oxygen levels and…

High cholesterol and stroke are related because high cholesterol levels can lead to the development of fatty deposits in the blood vessels, which can increase the risk of stroke by…

With no cure in sight, two new studies point to ways in which you can cut your risk of developing dementia and Alzheimer’s disease in the first place. They are…

International Brain Awareness Week landed in March this year — and it’s a great reminder to focus on improving our cognitive function for people of all ages. Whether you’re a…

When eating vegetables and fruits, think purple. That is, if you want to cut your risk of type 2 diabetes or are controlling your diabetes through your diet. So say…